I am immediately going to beg your forgiveness for the unoriginality of some of these habits, but there is a reason that some of these will come up on pretty much everyone’s list.
After all, we are all human, with the exception of a few extremely intelligent dogs reading this.
But I still think there are a couple of takeaways worth trying here, so please consider them all in your efforts to build habits.
In chronological order through my day, here they are.